Blog, Metaphysical, Thoughts

Practice becomes Second Nature

You ever feel like you have just talked to someone and you feel how they are feeling? That is part of being an empath.

“An Empath is a person who can psychically tune in to the emotional experience of a person, place or animal.”

http://www.empathguide.com/

My dad and I are extremely close, we have lived many lives together and we live on a parallel timeline in this life. Since my suicide attempt and my spiritual growth has sky rocketed since, I have been practicing grounding before I talk to him. Due to the fact that he is Italian and has lots of emotions and happens to be growing through a lot of things.

As of late, things in my world and my dads have been changing, the difference is I understand how to clear, cleanse and ground. My dad is working towards that but he doesn’t know how to clear his mind.

I have been noticing that I have not been clearing, cleansing or grounding before I talk to my dad even over the phone. This is a huge lesson for me because I have been getting wrapped up in his whirlwind. After our chats I have been having to clear, cleanse and ground myself. However it would be way more beneficial to do that before I get on the phone or see him.

So I my mission is to practice clearing, cleansing and grounding on a dime. Quick and simple.

How I normally do it, is close my eyes, breathe out my heart space and drop roots into mother earths heart center. That simple. There’s no reason I can’t do that on a drop of a dime.

As I like to say, “Handle it!”

Just practice and soon it will become second nature. Just like everything we do…

Love, Light and Healing xoxo

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