Blog, Metaphysical, New Beginnings, Thoughts, Uncategorized

Heal Yourself…

When there is a physical issue with myself, I tend to sit in it and hope it goes away. However, when it doesn’t dissipate after 24 hours I dive into why this is happening to me. There is never any comfort in digging up the past and reliving painful circumstances but if it’s the way to heal, then we must grow through it.

Louise Hay has a book called, Heal Your Body. It is one of the most used books in the metaphysical world. Look up the body part or pain you are having and it will give you what it is affecting and an affirmation to work with. This book I have been meaning to purchase over the years but it wasn’t until I moved to Florida that it was in my face. I finally bought it, just when I needed it the most.

Before I had the book, I would google search “spiritual meaning of…” and it would come up with all kinds of readings and posts from others. I would read more than a few and they would all basically say the same thing. Then I would sit and meditate on it and give myself some reiki love and work on releasing whatever is ailing me.

That is exactly what I did from my last post. Going through all the transitions and being uncomfortable; physically, emotionally, spiritually. I figured out the fears and meditated on them. And to add to the healing and releasing, I go to youtube and find some binaural beats to assist in releasing. Here is an example of what I was listening to when I went to sleep at night.

If your body, mind and spirit are unable to process everything that is involved, like when you meditate on something; you tend to fall asleep and your subconscious does all the heavy lifting. Just as in reiki, when my clients fall asleep during a session, it’s because they will benefit more when they consciousness is resting, it allows the subconscious to work.

This is why I listen to these binaural beats when I sleep at night, I am releasing control and allowing healing to happen through my subconsciousness. And my spirit and soul are super happy.

I wrote this up because I have been so blessed to have learned all of these different techniques over the years and have been realizing that not a lot of people know how to do such things. We all have the power to heal ourselves but it takes trusting in yourself and the willingness to do the work. And it is work. But if you want to lead a fabulous healthy long exciting life then maybe you’ll consider. It’s not an overnight thing, like we all wish it would be but it’s so worth it!

Love Yourself, Love Life, Love Everything….

Love, Light and Healing,

Budderflie

Blog, food, Metaphysical, New Beginnings, Therapy, Thoughts

Sound Bath

Today my mom and I had an appointment at the Singing Bowl. I personally have not had the opportunity to be bathed in sound for an hour with crystal bowls. I have my own and use them but this time I got to lay back and be immersed in sound. It was heavenly.

Mom and Me

I am into all kinds of different healing modalities. I am open to most things, let me put this way; I have not come across something that I wasn’t willing to try. My mom isn’t versed in the metaphysical world. I try explaining some things and she shrugs, because she doesn’t understand what I am talking about.

She is working on opening her mind and spirit, little by little. She has been resistant to many things I offer to share with her. She saw her friend had runes and wanted a set of her own. I just happen to buy some on a trip and never really used them, so I gifted them to her for Christmas last year. She uses them occasionally. I’ve offered Reiki for her and she says she isn’t ready. I give Reiki to her pup all the time.

so now of course, I am leaving, she is wanting to experience things differently and with me. She found this lady and was so excited about it she scheduled the appointment for the sound bath.

We drove an hour and a half to Cornish Maine, a small quaint town. We go inside and it smells heavenly. She welcomes us in and offers us a rose and holy basil water that was simply divine. My mom lays on the massage table and I take a spot on the floor. She begins with the drum and a prayer. Then we move into our personal journey as she plays all the bowls.

Each bowl is a different note. Typically for a sound bath, people have bowls that coincide with each chakra. Each chakra has a different note.

First Chakra, Root, the color is red and the vibration it gives is Note C

Second Chakra, Sacral, Orange, Note D

Third Chakra, Solar Plexus, Yellow, Note E

Fourth Chakra, Heart, Green, Note F

Fifth Chakra, Throat, Blue, Note G

Sixth Chakra, Third Eye, Indigo, Note A

Seventh Chakra, Crown, Violet, Note B

Everything is vibration and when the bowls are ringing, you can feel it’s vibration. As I sit here writing this my body is still physically vibrating. Not as much as I was directly after but I can still feel it. They say that you will feel the effects well up to 72 hours.

We laid there for an hour of high vibrations as she played each one and then simultaneously. It was awesome. She brought us back from our restful space with the drum at the end and a closing prayer. The minute she struck the drum, my body physically vibrated; because it was a different sound than than the crystal bowls. It was a much deeper vibration. In that moment I was wondering if I was in a body of water when she struck her drum in that moment, what would my vibration look like in the water.

My mom said she saw a white outline of light leave her body. Which is impressive, the fact that she was open enough to allow such things to release from her is so awesome. I am really proud of her. She is opening up. The lady pulled 1 tarot card for the each of us before we arrived. I didn’t look at the actual card till after. Mine said “Walking Away” the number on the card was 27. My mind was blown.

I am moving on the 27th, which was not planned due to the numbers or the moon. It just so happens that it will be the new moon that day and the number 2, 7 and 9 are my numbers in numerology. 2+7=9 and I have a double 1 (11) and 7 tattooed on my wrists.

On our way there I had just purchased Louise Hay’s “You can Heal your Life”. So we were listening to it on the way there. I figured what a great way for her to hear someone so well known in the metaphysical world in my car on the way to have a sound bath.

We were very hungry afterwards and had a nice late lunch early dinner. We were hungry before the session but starving after. I find that after I do any kind of healing work, I am usually VERY hungry after.

Our drive home consisted of pure joy, in my opinion. I had a great day with my mom and enjoyed the healing that today was. So much gratitude.