Blog, Metaphysical, New Beginnings, Thoughts, Uncategorized

Heal Yourself…

When there is a physical issue with myself, I tend to sit in it and hope it goes away. However, when it doesn’t dissipate after 24 hours I dive into why this is happening to me. There is never any comfort in digging up the past and reliving painful circumstances but if it’s the way to heal, then we must grow through it.

Louise Hay has a book called, Heal Your Body. It is one of the most used books in the metaphysical world. Look up the body part or pain you are having and it will give you what it is affecting and an affirmation to work with. This book I have been meaning to purchase over the years but it wasn’t until I moved to Florida that it was in my face. I finally bought it, just when I needed it the most.

Before I had the book, I would google search “spiritual meaning of…” and it would come up with all kinds of readings and posts from others. I would read more than a few and they would all basically say the same thing. Then I would sit and meditate on it and give myself some reiki love and work on releasing whatever is ailing me.

That is exactly what I did from my last post. Going through all the transitions and being uncomfortable; physically, emotionally, spiritually. I figured out the fears and meditated on them. And to add to the healing and releasing, I go to youtube and find some binaural beats to assist in releasing. Here is an example of what I was listening to when I went to sleep at night.

If your body, mind and spirit are unable to process everything that is involved, like when you meditate on something; you tend to fall asleep and your subconscious does all the heavy lifting. Just as in reiki, when my clients fall asleep during a session, it’s because they will benefit more when they consciousness is resting, it allows the subconscious to work.

This is why I listen to these binaural beats when I sleep at night, I am releasing control and allowing healing to happen through my subconsciousness. And my spirit and soul are super happy.

I wrote this up because I have been so blessed to have learned all of these different techniques over the years and have been realizing that not a lot of people know how to do such things. We all have the power to heal ourselves but it takes trusting in yourself and the willingness to do the work. And it is work. But if you want to lead a fabulous healthy long exciting life then maybe you’ll consider. It’s not an overnight thing, like we all wish it would be but it’s so worth it!

Love Yourself, Love Life, Love Everything….

Love, Light and Healing,

Budderflie

Blog, New Beginnings, Thoughts, Travel

Out with the Old and In with the New…

As I sit back and let nature takes its course, I find myself living in gratitude. September came and went with whirlwinds of “what am I’m going to do?”, to an amazing new opportunity. It’s mid October and I am now moving to Florida for the next 4 months to check it out and make extra money for my upcoming trip.  My sister called and offered me a chance to check out Florida. Not only will that be awesome but I can continue to build a stronger bond with her. We are 12 years apart. So we didn’t really grow up with each other and never really saw each other that often throughout the years. Although living with her full time isn’t the ideal situation, it’s temporary. Which makes us both feel excited. The full moon october 13th was super ideal for me to release everything that no longer serves my greatest and highest good. I had a theta healing session in which we cleared out so much that was weighing me down. It was awesome. I wasn’t planning this but my date to leave is october 27th which also happens to be the new moon. New moons are all about new beginnings and putting out intentions and goals. I am super stoked! I will be driving to Florida from maine and taking my time. Visiting with my chickadee (granma) for several days, then to my aunt and uncles in South Carolina, whom I haven’t seen in over 2 decades. Then off to Jacksonville where I will see a good friend of mine whom I also haven’t seen in 2 decades. Then to my godfathers in central Florida. Then to my new home. I am really excited for this adventure. Who knows where it’ll take me and I’m grateful for not knowing. A new beginning to a brand new book. All old books are finished, closed and packed away.

My home in Maine. The view I am leaving behind for the winter. Looking forward to seeing what my new view will look like!