Blog, Therapy, Thoughts, Uncategorized

Feeling Fresh…

Sometime last week I had a facial, my friend mentioned it and we were gonna go together. Didn’t work out. So I scheduled one on my own. I went for an express facial, mind you I haven’t had a facial in over 5 years. I didn’t remember much of what they did but it felt good.

I have been tanning because I am in New England and there is no warmth from the sun and I just moved here from California. So tanning makes me feel really good. But after tanning a few days and several years of old skin, I was due for a facial. I could feel it.

I went to GLOW, here in York Maine. Amazing place. Everyone who works there is amazing and super friendly and kind. I went in and met Darcy. She gave me an express facial for 30 minutes which I feel was more like 45 mins. So as she is doing her thing I ask her a bunch of questions.
https://glowbodywork.com/

“What can I do in between facials and how often should do people get facials?” She offered several suggestions. Apparently people get facials anywhere from twice a month to every change of season. She suggested I use a fruit enzyme mask and something pumpkin. I didn’t remember what she said exactly. I asked her where I can purchase such things, she said any natural health food store. There happens to be one in Kittery, called Rising Tide Natural foods. Cute little shop. While I was in there perusing for my pumpkin stuff and enzyme mask I found amazing Rose Oil from NOW. Wow that stuff smells exactly like roses. I have been on the hunt for an inexpensive rose oil for years. This is it…it’s called rose absolute. YUMMM
(https://www.iherb.com/pr/Now-Foods-Essential-Oils-Rose-Absolute-1-fl-oz-30-ml/936?gclid=CjwKCAjw-ZvlBRBbEiwANw9UWmtAeLQTWEqoSmfxGhoCsHZW-NUqi-VsvT-HbpaOMMRPevLSApZ_nRoCwM8QAvD_BwE&gclsrc=aw.ds )

After finding that, I found the isle with all the skin care items. I found the fruit enzyme but they were sold out. Must be good, I thought to myself. Then I saw on the side that they had pumpkin face cream. BOOM! They had something pumpkin, just as prescribed by Darcy. They had a tester out and I tried it. My face was in heaven. However I wanted to buy them both at the same time so I can use them simultaneously.
(https://www.mychelle.com/products/pumpkin-renew-cream?variant=5506530148386&gclid=CjwKCAjw-ZvlBRBbEiwANw9UWip4WbN-GOCVxHo-4OO_4ZE3SEdxlzqT6AkjfdxT7qNxjadBEGz-MxoCcxMQAvD_BwE )

I went back after the 4 days the lady said the enzyme mask would be there and it still wasn’t there. I had gone to TJ Maxx and Marshals to search for something similar and didn’t find anything, but I still bought a mask anyways. So several days later I go back to the natural food store and there still didn’t have the enzyme mask, so I bought the pumpkin cream. I figured I had a mask so might as well. I picked it up and took it to the counter. The dude rang it up and said aloud, $29.89. I made one of those you have got to be kidding me faces and said “whoa!” I never looked at the price. I looked down and said, “my face LOVES it, I must honor my face!”.

So I bought it happy joyous and free. My face is super happy and every time I put it on my face thanks me. Self Care…That’s what that’s about. Real Talk.

Moral of the story is, whenever my body wants or needs something, I will listen and take good care of her. Because we only have one body in this lifetime to have. And I am only getting younger!!!

Boo Yeah!

Love, Light and Healing,

Budderflie

Metaphysical

If its not one thing…

This month has been very interesting so far…

Ever feel like it’s just one thing after another? Well, this month has been like that for me and its only been 14 days.

Feb 2 I had an art show at a holistic expo. I met a woman named Rebecca Packard. Wasn’t exactly sure what she did as far as her services go. But this is what she does…

Rebecca Packard- Certified Body Code & Emotion Code Practitioner.

http://www.rebeccapackard.com

Whatever that means, right?!

Well, I wanted to know. She asked me what I wanted cleared, blockages wise. I said abundance. We can all use that, just saying. Anyways, I allow her into my energy field and I started to ask her questions. She was in her zone and started saying words out loud. I felt the need to write them down. By the end it was a rather large list I had written and she looks at me and says, you are released and cleared of that list you wrote down. I look at the list and was like, ok, I’m going with it. She explained how I keep myself safe from allowing those things happen to me again and that was that.

After leaving her, I physically felt different. We described as emotionally drunk. I literally felt like I was buzzed but had nothing to drink. It was really cool to try something different. I have added her to me support team, as I feel it’s important to have people help the healers.

By the end of the weekend I noticed I had a huge bruise on my left calf. Weird because I don’t recall banging my leg against anything. I let it go as it got blacker and bluer.

Sunday night I checked my emails before bed, I don’t suggest doing that by the way, and I read an acceptance letter from an interview I had on that previous friday, Feb 1st. Thats great that I got the job and all but my soul knows what I need. When my work schedule changed to only working 3 shifts a week. I was grateful. I can have more ME time. My hearts desire said we will not be getting another job so we can do just that, self-care and love. That was back in Dec maybe.

The only reason I went on this interview, as it turns out, was because now that I live with my parents, their belief systems do not match mine. Some of the things would say to me crept into my subconscious mind and next thing you know I’m beginning to think, I have no money, OMG! I need a job, all in a frantic. Rebecca helped clear their belief systems out of me.

So when I read the email before bed, I was so nervous about how I was going to respond. So much so that I woke in the morning and my center lower back was locked. Not like sciatica problems, like disc problems. I could barely move.

Lower back issues have to do with security, finances, stability, fear. Needless to say I had to figure out exactly what was going on and I did. My parents old belief systems and my fear of how to respond. Becoming aware of what your body is telling is huge. When things like this happen, that’s what I try to do immediately so I am not in pain.

So after meditating on it and asking my guides for their assistance my back started to feel better, I did also go to the chiropractor because that always helps!

So right in the end of my healing for my back, my pelvic area begins to hurt, which then became excruciating. I was laid up on the floor where I had been stretching my back for the past week and my mom comes in and says, are you ok? Did it get worse? I told her it has nothing to do with my back, but it certainly was affecting it, for sure.

I texted my friends in California, asking for their help. They both responded, saying that basically I havent truly given myself full attention, it was suggested to feed my goddess. Like if you don’t wear lipstick to work, start. I have been wanting a pedi-cure, so i am going to go get one. Self Love, Self Care, Self Pamper. Wine and dine myself, if you will.

Which makes absolute sense. That all happened yesterday. After we figured that out, my pelvic area started to not hurt so bad.

I woke up this morning feeling great. I went outside to go see about moving my car, from all the ice and snow, I don’t even make it to my car and I slip and fell totally on my back. Thank god I had my hood on because I smacked that pretty good.

I feel that my fall this morning had to do with reminding me what I need to do. Feed my goddess. I woke up feeling great, thinking nothing of going through my morning routine. Not thinking about what yesterdays events taught me. So for me to slip on this ice was a solid reminder that the information rcvd yesterday has solidified into a compact state so that I may internalize it.

I look up everything, someone has been through exactly what I have been through so somewhere out there, there is helpful information. This last one about ice and falling…

http://www.meaningfullife.com

In case you have something you want to look up… I always type in

“spiritual meaning of…”

Usually something that resonates with me comes up.

Love, Light and Healing