Blog, Metaphysical, New Beginnings, Thoughts, Uncategorized

Heal Yourself…

When there is a physical issue with myself, I tend to sit in it and hope it goes away. However, when it doesn’t dissipate after 24 hours I dive into why this is happening to me. There is never any comfort in digging up the past and reliving painful circumstances but if it’s the way to heal, then we must grow through it.

Louise Hay has a book called, Heal Your Body. It is one of the most used books in the metaphysical world. Look up the body part or pain you are having and it will give you what it is affecting and an affirmation to work with. This book I have been meaning to purchase over the years but it wasn’t until I moved to Florida that it was in my face. I finally bought it, just when I needed it the most.

Before I had the book, I would google search “spiritual meaning of…” and it would come up with all kinds of readings and posts from others. I would read more than a few and they would all basically say the same thing. Then I would sit and meditate on it and give myself some reiki love and work on releasing whatever is ailing me.

That is exactly what I did from my last post. Going through all the transitions and being uncomfortable; physically, emotionally, spiritually. I figured out the fears and meditated on them. And to add to the healing and releasing, I go to youtube and find some binaural beats to assist in releasing. Here is an example of what I was listening to when I went to sleep at night.

If your body, mind and spirit are unable to process everything that is involved, like when you meditate on something; you tend to fall asleep and your subconscious does all the heavy lifting. Just as in reiki, when my clients fall asleep during a session, it’s because they will benefit more when they consciousness is resting, it allows the subconscious to work.

This is why I listen to these binaural beats when I sleep at night, I am releasing control and allowing healing to happen through my subconsciousness. And my spirit and soul are super happy.

I wrote this up because I have been so blessed to have learned all of these different techniques over the years and have been realizing that not a lot of people know how to do such things. We all have the power to heal ourselves but it takes trusting in yourself and the willingness to do the work. And it is work. But if you want to lead a fabulous healthy long exciting life then maybe you’ll consider. It’s not an overnight thing, like we all wish it would be but it’s so worth it!

Love Yourself, Love Life, Love Everything….

Love, Light and Healing,

Budderflie

Blog, Metaphysical, New Beginnings, Thoughts, Travel

Transition

I have been here in Florida for just about a month now. The first week was busy trying to prepare my new room and get comfy. Going out and buying things I didn’t know I needed till I got here. Exhausted from travel and wiped out from moving everything around my room 15 hundred times, I felt cozy enough to say I am done with my room.

The following week I went out to find a job and got one by the end of the week. I was ready to start working. I had spent most of my travel money and was ready to start bringing in some fresh new money. I started training the following week and had to work mornings. Mind you I was working at another restaurant at 11am, here I am working at 10:15am. An hour is a difference. So now I need to figure out timing without stress in the morning.

When I official started working it was right before Thanksgiving, I have yet to find a routine or any sort of consistency in my day to day life. Due to moving to a place I’ve never even seen or been to, moving in with my sister and her boyfriend, starting a new job, not knowing anyone besides my sister, my body started to react.

I have been bloated since after thanksgiving, I have been breaking out in hives on my face and my sleep has been greatly affected. All that boils down to is fear and resistance.

I have been through these emotions numerous times and I subconsciously know what to do. However in a state of panic from not sleeping well, thinking clearly has been quite challenging.

Since this new moon and the beginning of December, I have been able to slow down and sit with self. Before bed, I practiced deep breathing exercises and listened to binaural beats on youtube for releasing. That has helped with my sleep along with sleeping with my carnelian crystal sphere, which promotes de-bloating in your sacral chakra.

During the day I have been meditating on releasing old ideas and surrendering. I need to flow down stream and stop resisting. I have been resisting the change and transition and the only reason I can think of is fear. Am I going to make it down here? Am I going to make enough money? Can I afford to live in this type of area? There are so many things to do and place to go…

I am blocking myself and it’s uncomfortable, but I am exactly where I am supposed to be. I have been talking to self about why this is so different than everywhere else, when I realized it’s because I say I am only here till march 1st. Then I’m off on the trip of a lifetime. So now I have given myself, subconsciously a deadline to which, what if I fail….

No matter what life throws at us, as long as you try, there is no failing. You only die once and you live everyday…right?! So one foot in front of the other and let it all go….

Release and relax, these are all lessons that I need to grow through at this time. Quite honestly, all week I have been sleeping through the night. Sometimes I can figure out what is going on with me right away and heal it and then there are times when I am challenged with what is really going on.

This is all part of transitioning into a new book of my life and I am totally grateful for these uncomfortable moments; because I can learn from them and be done with them. It is just making me a stronger, more intuitive and a braver being.

Taking my power back, releasing resistance. Allowing the transition...
Feeling Confident and stepping back into my power